Juice resets, fibre-focused weekends and other cleanse routines, with honest context on what the body already does on its own. There are 2 remedies in this category, highest ranked first.
New here? Read the Detox & Cleanse topic guide for the top remedies and FAQFresh celery, cucumber, green apple, lemon, ginger and a handful of spinach blended or juiced, drunk throughout the day with plenty of water and herbal tea. Light walks encouraged. Used as a short reset rather than a long cleanse.
A gentler alternative to a juice cleanse: two days of vegetable-heavy whole-food meals, beans and whole grains, plenty of water and herbal tea, no alcohol and an early night. Framed as a habit reset rather than a way to remove toxins.